Ready to be in the
best shape of your life?

Meet The Coach

Dr Derek Wilcox

25 Years Experience & A PhD Education
Dr. Derek takes the experience of pushing the limits in training for and competing in a plethora of different sports & body composition training with PhD in Sport Physiology and Performance tor the best approach to reach your specific goals.
Breaking Into The Record Books
Dr. Derek Wilcox Owned an All-time World record of 935lbs in the 181lb weight class as well as being the lightest person to squat 1,000lbs in powerlifting history.
Sport Performance Specialist
Dr. Derek is an avid Disc Golfer and works with athletes at the professional level in the sport
Golf Performance Specialist
Dr. Derek was strength coach for a top 25 NCAA golf team for 5 years and specializes in Golf Performance. He's been swinging a golf club since he could stand and is a TPI certified instructor.
Jiu Jitsu & Grappling Performance
Dr. Derek is a purple belt in BJJ and has coached many grappling athletes in Strength & Conditioning. This has led to many world titles up through the black belt ranks.
Field & Court Sports Performance
Dr. Derek has worked with thousands of athletes across all major sports personally or as the Supervisor of Sport Performance at the Center of Excellence Olympic Training Site in TN.

Tired of not seeing results?

Break through fitness plateaus with our personalized diet and training programs. No more frustration—just effective workouts designed for your goals. Achieve the results you crave and transform your fitness journey with us.